There are many medical procedures and treatments that are contra-indicated during pregnancy. The good news is that chiropractic treatment is not one of them, as it is considered safe and even beneficial during pregnancy. Chiropractors are trained to assess, diagnose and treat many different aches and pains during pregnancy. These include normal, day-to-day issues, such as muscle spasms, tension headaches and back pain, as well as pregnancy-related aches and pains. During pregnancy, the body makes many changes to accommodate the extra “luggage” and prepare for labour. Muscles and ligaments become more lax, and the pelvis changes shape in preparation for the birthing process. As a result, there are natural changes in posture to help carry the extra weight. All these physiological changes can leave your joints feeling stiff and your muscles tight.
Chiropractic treatment can help relieve these symptoms by mobilising joints and alleviating muscle tension. Through this relief of tension and stiffness, chiropractic treatment can make it a lot easier for your body to adjust to the demands of pregnancy. The International Chiropractic Paediatric Association recommends that pregnant ladies receive regular chiropractic treatment throughout their pregnancy as it optimises the baby’s room for development by keeping the mother well-aligned and her pelvis balanced. This, in turn, improves a baby’s chance of moving into the correct position for birth, and complications such as breached or posterior births can be avoided.
Ultimately, chiropractic care can relieve discomfort during pregnancy, and optimise body positioning for the birthing process.
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